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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Patrick Aherne

Log

Date Workout Score Ave Comments Action
11/22/18 100m 0:15.8 1:19.0

R57

 View workout
11/22/18 3:18.3 1,000m 1:39.1

2×500 / 2:00r

 View workout
11/09/18 6000m 23:38.4 1:58.2 View workout
10/27/18 10:28.1 3,000m 1:44.6 View workout
10/26/18 23:26.3 6,000m 1:57.1 View workout
10/12/18 11:01.2 3,000m 1:50.2 View workout
10/05/18 6000m 24:33.8 2:02.8 View workout
10/02/18 23:38.9 6,000m 1:58.2 View workout
09/29/18 9:00.0 2,515m 1:47.3 View workout
09/28/18 23:40.2 6,000m 1:58.3 View workout
09/26/18 1:41.6 500m 1:41.6 View workout
09/25/18 6000m 24:14.2 2:01.1 View workout
09/19/18 3:39.1 1,000m 1:49.5 View workout
08/11/18 7:05.6 2,000m 1:46.4 View workout
07/31/18 24:25.4 6,000m 2:02.1 View workout
06/29/18 7:09.3 2,000m 1:47.3 View workout
06/15/18 24:35.3 6,000m 2:02.9 View workout
04/15/18 0:52.9 250m 1:45.8 View workout
04/15/18 0:54.3 250m 1:48.6 View workout
04/15/18 0:52.4 250m 1:44.8 View workout
04/15/18 0:48.6 250m 1:37.2 View workout
04/15/18 1:54.7 500m 1:54.7 View workout
04/15/18 1:54.9 500m 1:54.9 View workout
04/14/18 7:40.5 2,000m 1:55.1

After 5 months out due to back injury

 View workout
02/23/18 3:39.1 1,000m 1:49.5 View workout