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86,589
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Dog Days Of Summer August 1–28
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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Patrick Aherne

Log

Date Workout Score Ave Comments Action
06/14/20 5:26.8 1,322m 2:03.6

just to bring average up to 288k this season ( will do 12k soon) to make 300k even. verification code D798-B244-04BB-78DD

 View workout
06/14/20 100m 0:16.1 1:20.5 View workout
06/13/20 1:00 357m 1:24.0 View workout
06/13/20 15:00 3,481m 2:09.3 View workout
06/11/20 v10:00/1:30r...5 20,225m 2:13.4 View workout
06/06/20 2000m 8:55.8 2:13.9 View workout
06/06/20 3x6000m/1:30r 1:20:22.4 2:13.9 View workout
06/04/20 4x15:00/1:30r 13,655m 2:11.8 View workout
06/01/20 2x20:00/1:30r 9,242m 2:09.8 View workout
05/31/20 10000m 39:19.1 1:57.9 View workout
05/28/20 10000m 45:57.3 2:17.8 View workout
05/26/20 100m 0:15.6 1:18.0

REPLICATED BROKEN LIFETIME PB FROM 2 MINS EARLIER

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05/26/20 100m 0:15.6 1:18.0

100M LIFETIME PB

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05/25/20 4x12:00/1:30r 11,047m 2:10.3 View workout
05/24/20 3x5000m/1:30r 1:05:44.8 2:11.4 View workout
05/23/20 22:10 5,597m 1:58.8 View workout
05/21/20 100m 0:16.4 1:22.0 View workout
05/21/20 100m 0:15.9 1:19.5 View workout
05/21/20 100m 0:16.3 1:21.5 View workout
05/21/20 2x6000m/1:30r 52:36.7 2:11.5 View workout
05/21/20 0:06 25m 2:02.0 View workout
05/19/20 10000m 42:59.7 2:08.9 View workout
05/19/20 1x5000m/1:30r 21:38.7 2:09.8 View workout
05/18/20 12:00 2,609m 2:17.9 View workout
05/18/20 0:05 17m 2:32.9 View workout