Patrick Aherne 10000m row
10,000
Meters
44:09.8
Time
2:12.4
Pace
599
Calories
163
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 120 |
June 25, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.8 | 10,000 | 2:12.4 | 150 | 817 | 20 | 163 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 20 | 157 |
| 8:46.4 | 4,000 | 2:11.6 | 154 | 828 | 20 | 163 |
| 8:50.5 | 6,000 | 2:12.6 | 150 | 816 | 20 | 163 |
| 8:53.0 | 8,000 | 2:13.2 | 148 | 809 | 20 | 165 |
| 8:52.8 | 10,000 | 2:13.2 | 148 | 809 | 20 | 167 |
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Workout Graph
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