Patrick Aherne 2x45:00/6:00r row
20,502
Meters
1:30:00.0
Time
2:11.6
Pace
1240
Calories
177
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,697 |
| Overall Time | 1:42:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1814 |
| Drag Factor | 128 |
June 16, 2020 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,502 | 2:11.6 | 153 | 827 | 20 | 177 |
| 45:00.0 | 10,236 | 2:11.8 | 153 | 825 | 20 | 172 |
| 45:00.0 | 10,267 | 2:11.4 | 154 | 829 | 20 | 181 |
| r195 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.