Patrick Aherne 30:00 row
7,173
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 125 |
July 27, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,173 | 2:05.4 | 177 | 909 | 20 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 20 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 20 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 20 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 20 |
| 30:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 21 |
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Workout Graph
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