Patrick Aherne 2x30:00/1:30r row
13,411
Meters
1:00:00.0
Time
2:14.2
Pace
797
Calories
164
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,433 |
| Overall Time | 1:03:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 124 |
May 15, 2020 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,411 | 2:14.2 | 145 | 798 | 20 | 164 |
| 30:00.0 | 6,727 | 2:13.7 | 146 | 802 | 20 | 160 |
| 30:00.0 | 6,685 | 2:14.6 | 143 | 793 | 20 | 167 |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.