Patrick Aherne 4:00 row
849
Meters
4:00.0
Time
2:21.3
Pace
46
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 124 |
May 16, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 17 | 149 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 17 | 141 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 17 | 147 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 16 | 151 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 17 | 158 |
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Workout Graph
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