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Kristopher King

Log

Date Workout Score Ave Comments Action
11/04/25 30:31 5,133m 2:58.3 View workout
11/03/25 v0:45/0:45r...20 3,454m 2:10.2 View workout
11/01/25 1:00 298m 1:40.6 View workout
11/01/25 v5:00/r...9 4,363m 2:51.9

Rowed on EXR: EXR | Aerobic Power 1 in Sewer Shortcut, Boston - Aerobic Power 1

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10/30/25 v3:00/2:00r...5 3,748m 2:32.0 View workout
10/28/25 v500m/2:00r...8 4,000m 2:23.5 View workout
10/27/25 v500m/1:00r...6 3,000m 2:23.1 View workout
10/26/25 v750m/2:00r...5 3,750m 2:25.1 View workout
10/25/25 30:00 5,011m 2:59.6 View workout
10/23/25 30:00 5,363m 2:47.8 View workout
10/22/25 v5:00/r...21 3,083m 3:04.8

Rowed on EXR: EXR | Cardiac Arrest 1 in Henley Homecoming, Henley - Cardiac Arrest 1

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10/21/25 v5:00/r...9 4,454m 2:48.3

Rowed on EXR: EXR | Quick Row 5 in Boston Marathon, Boston - Quick Row 5

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10/20/25 20:00 3,845m 2:36.0 View workout
10/19/25 v2000m/0:30r...5 4,250m 2:42.9

Rowed on EXR: EXR | Death Row on Full Circle, Bled - Death Row

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10/17/25 v1:00/1:00r...7 3,707m 2:21.6 View workout
10/16/25 v1:00/2:00r...5 2,755m 2:21.5 View workout
10/14/25 20:00 3,691m 2:42.5 View workout
10/13/25 20:00 3,706m 2:41.8 View workout
10/06/25 v500m/2:00r...8 4,000m 2:18.6 View workout
10/03/25 30:00 5,710m 2:37.6 View workout
10/02/25 20:00 3,455m 2:53.6 View workout
09/22/25 v500m/r...8 3,700m 2:44.3

Rowed on EXR: EXR | Blast Pyramid on Full Circle, Bled - Blast Pyramid

 View workout
09/21/25 30:00 5,553m 2:42.0 View workout
09/16/25 20:07 3,422m 2:56.4 View workout
09/07/25 10:00 2,282m 2:11.4 View workout