Robert Check
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/09/24 |
30:00 |
6,389m |
2:20.8 |
RowErg |
View workout
|
08/08/24 |
6x1000m/3:00r |
27:23.0 |
2:16.9 |
RowErg |
View workout
|
08/07/24 |
2x15:00/3:00r |
6,312m |
2:22.5 |
RowErg |
View workout
|
08/02/24 |
4x4:00/3:00r |
3,428m |
2:20.0 |
RowErg |
View workout
|
08/01/24 |
8000m |
40:11.6 |
2:30.7 |
RowErg |
View workout
|
07/31/24 |
8x250m/3:00r |
7:44.7 |
1:56.1 |
RowErg |
View workout
|
07/25/24 |
4x1250m/3:00r |
23:00.3 |
2:18.0 |
RowErg |
View workout
|
07/21/24 |
2x15:00/3:00r |
5,484m |
2:44.1 |
RowErg |
View workout
|
07/19/24 |
3x10:00/3:00r |
6,473m |
2:19.0 |
RowErg |
View workout
|
07/18/24 |
5x750m/3:00r |
16:09.9 |
2:09.3 |
RowErg |
View workout
|
07/18/24 |
10:07 |
1,951m |
2:35.5 |
RowErg |
View workout
|
07/17/24 |
v750m/3:00r...6 |
4,500m |
2:10.2 |
RowErg |
View workout
|
07/17/24 |
10:05 |
1,953m |
2:34.8 |
RowErg |
View workout
|
07/12/24 |
30:00 |
6,134m |
2:26.7 |
RowErg |
View workout
|
07/12/24 |
10:05 |
1,883m |
2:40.7 |
RowErg |
View workout
|
07/04/24 |
30:00 |
6,171m |
2:25.8 |
RowErg |
View workout
|
07/04/24 |
10:07 |
1,834m |
2:45.4 |
RowErg |
View workout
|
06/27/24 |
2:04 |
342m |
3:02.3 |
RowErg |
View workout
|
06/27/24 |
2000m |
8:45.5 |
2:11.3 |
RowErg |
View workout
|
06/27/24 |
15:00 |
2,848m |
2:38.0 |
RowErg |
View workout
|
06/21/24 |
15:00 |
2,955m |
2:32.2 |
RowErg |
View workout
|
06/13/24 |
2x15:00/3:00r |
5,792m |
2:35.3 |
RowErg |
View workout
|
06/10/24 |
15:00 |
2,930m |
2:33.5 |
RowErg |
View workout
|
06/06/24 |
2x15:00/3:00r |
5,510m |
2:43.3 |
RowErg |
View workout
|
05/30/24 |
2x15:00/3:00r |
5,975m |
2:30.6 |
RowErg |
View workout
|