Robert Check 1:09 row
186
Meters
1:09.5
Time
3:06.8
Pace
9
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 165 |
June 13, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.5 | 186 | 3:06.8 | 54 | 484 | 17 | 101 |
| 1:09.5 | 187 | 3:05.8 | 55 | 487 | 17 | 101 |
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Workout Graph
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