Robert Check 2x10:00/3:00r row
3,929
Meters
20:00.0
Time
2:32.7
Pace
212
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,956 |
| Overall Time | 26:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 153 |
May 09, 2025 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,929 | 2:32.7 | 98 | 638 | 19 | |
| 10:00.0 | 1,972 | 2:32.1 | 99 | 642 | 19 | |
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 19 | |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.