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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
09/14/23 20:00 3,998m 2:30.0 View workout
09/13/23 2x20:00/3:00r 7,965m 2:30.6 View workout
09/06/23 2x20:00/2:00r 7,922m 2:31.4 View workout
08/25/23 20:00 3,812m 2:37.3 View workout
08/24/23 3x20:00/2:00r 11,728m 2:33.4 View workout
08/23/23 15:00 2,937m 2:33.2 View workout
08/20/23 2x20:00/2:00r 7,750m 2:34.8 View workout
08/18/23 2x20:00/1:30r 7,565m 2:38.6 View workout
08/17/23 1:00:00 11,275m 2:39.6 View workout
08/11/23 1:00:00 11,320m 2:39.0 View workout
08/10/23 2x30:00/5:00r 10,784m 2:46.9 View workout
08/09/23 3x15:00/3:00r 8,023m 2:48.2 View workout
08/07/23 30:05 5,575m 2:41.8 View workout
07/08/23 5000m 23:19.9 2:19.9 View workout
07/07/23 v5:00/1:30r...6 4,100m 2:11.7 View workout
07/05/23 12x0:45/3:00r 2,575m 1:44.8 View workout
07/05/23 5:07 929m 2:45.5 View workout
07/03/23 3x2500m/3:00r 33:14.7 2:12.9 View workout
06/30/23 10x1:00/1:00r 2,545m 1:57.8 View workout
06/28/23 8000m 35:14.9 2:12.1 View workout
06/23/23 v5:00/1:30r...5 3,804m 2:14.0 View workout
06/21/23 15x0:40/2:00r 2,718m 1:50.3 View workout
06/21/23 2:45 613m 2:15.3 View workout
06/21/23 5:09 896m 2:52.8 View workout
06/16/23 7000m 31:59.0 2:17.0 View workout