Robert Check
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/19/23 |
10x1:30/4:00r |
4,000m |
1:52.5 |
RowErg |
View workout
|
04/19/23 |
10:05 |
1,978m |
2:33.1 |
RowErg |
View workout
|
04/16/23 |
5x1500m/2:30r |
32:51.1 |
2:11.4 |
RowErg |
View workout
|
04/14/23 |
8000m |
35:44.3 |
2:14.0 |
RowErg |
View workout
|
04/12/23 |
30:00 |
6,370m |
2:21.2 |
RowErg |
View workout
|
04/12/23 |
10:05 |
2,105m |
2:23.8 |
RowErg |
View workout
|
04/12/23 |
6:02 |
1,305m |
2:18.9 |
RowErg |
View workout
|
04/10/23 |
v12:00/3:00r...4 |
6,770m |
2:12.9 |
RowErg |
View workout
|
04/07/23 |
3x15:00/3:00r |
9,334m |
2:24.6 |
RowErg |
View workout
|
04/06/23 |
2000m |
7:56.9 |
1:59.2 |
RowErg |
View workout
|
04/01/23 |
3x10:00/3:00r |
6,770m |
2:12.9 |
RowErg |
View workout
|
03/30/23 |
2x15:00/3:00r |
6,813m |
2:12.1 |
RowErg |
View workout
|
03/28/23 |
10x2:00/1:00r |
4,980m |
2:00.4 |
RowErg |
View workout
|
03/28/23 |
1:06 |
220m |
2:30.0 |
RowErg |
View workout
|
03/25/23 |
3x15:00/3:00r |
10,216m |
2:12.1 |
RowErg |
View workout
|
03/23/23 |
10x2:00/1:00r |
4,858m |
2:03.5 |
RowErg |
View workout
|
03/21/23 |
3x15:00/3:00r |
9,563m |
2:21.1 |
RowErg |
View workout
|
03/19/23 |
10x2:00/1:00r |
4,780m |
2:05.5 |
RowErg |
View workout
|
03/18/23 |
3x15:00/3:00r |
9,849m |
2:17.0 |
RowErg |
View workout
|
03/11/23 |
3x10:00/3:00r |
6,667m |
2:14.9 |
RowErg |
View workout
|
03/09/23 |
3x15:00/3:00r |
9,439m |
2:23.0 |
RowErg |
View workout
|
03/07/23 |
3x10:00/3:00r |
6,494m |
2:18.5 |
RowErg |
View workout
|
03/02/23 |
2x15:00/3:00r |
6,366m |
2:21.3 |
RowErg |
View workout
|
02/28/23 |
3x15:00/3:00r |
9,314m |
2:24.9 |
RowErg |
View workout
|
02/25/23 |
3x10:00/3:00r |
6,329m |
2:22.2 |
RowErg |
View workout
|