Robert Check
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/31/22 |
10x0:20/0:20r |
955m |
1:44.7 |
RowErg |
View workout
|
10/28/22 |
12x0:45/3:00r |
2,631m |
1:42.6 |
RowErg |
View workout
|
10/28/22 |
5:07 |
1,072m |
2:23.2 |
RowErg |
View workout
|
10/25/22 |
6x750m/4:00r |
18:30.1 |
2:03.3 |
RowErg |
View workout
|
10/25/22 |
2:56 |
599m |
2:27.2 |
RowErg |
View workout
|
10/22/22 |
7x3:00/5:00r |
5,309m |
1:58.6 |
RowErg |
View workout
|
10/22/22 |
5:06 |
1,053m |
2:25.3 |
RowErg |
View workout
|
10/20/22 |
v2000m/5:00r...5 |
5,750m |
2:01.1 |
RowErg |
View workout
|
10/20/22 |
5:06 |
1,024m |
2:29.5 |
RowErg |
View workout
|
10/19/22 |
10x0:20/1:40r |
1,023m |
1:37.7 |
RowErg |
View workout
|
10/15/22 |
12x250m/3:00r |
10:40.4 |
1:46.7 |
RowErg |
View workout
|
10/15/22 |
5:05 |
956m |
2:39.9 |
RowErg |
View workout
|
10/14/22 |
2x15:00/5:00r |
6,491m |
2:18.6 |
RowErg |
View workout
|
10/13/22 |
4x1000m/4:00r |
15:43.6 |
1:57.9 |
RowErg |
View workout
|
10/13/22 |
5:06 |
1,069m |
2:23.4 |
RowErg |
View workout
|
10/12/22 |
5x0:20/1:40r |
518m |
1:36.5 |
RowErg |
View workout
|
10/08/22 |
10x1:30/4:30r |
4,023m |
1:51.8 |
RowErg |
View workout
|
10/08/22 |
1:39 |
381m |
2:10.5 |
RowErg |
View workout
|
10/06/22 |
7x1:30/4:00r |
2,855m |
1:50.3 |
RowErg |
View workout
|
10/06/22 |
5:07 |
1,048m |
2:26.5 |
RowErg |
View workout
|
10/04/22 |
v0:20/0:20r...7 |
1,120m |
1:47.1 |
RowErg |
View workout
|
10/04/22 |
v0:20/0:20r...7 |
1,085m |
1:50.5 |
RowErg |
View workout
|
10/04/22 |
v0:20/0:20r...7 |
1,108m |
1:48.3 |
RowErg |
View workout
|
10/04/22 |
v0:20/0:20r...7 |
1,124m |
1:46.7 |
RowErg |
View workout
|
10/04/22 |
2:05 |
490m |
2:08.4 |
RowErg |
View workout
|