Robert Check
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/23 |
2:05 |
444m |
2:21.2 |
RowErg |
View workout
|
12/30/22 |
3x15:00/3:00r |
9,958m |
2:15.5 |
RowErg |
View workout
|
12/30/22 |
1:11 |
225m |
2:39.7 |
RowErg |
View workout
|
12/28/22 |
4x5:00/3:00r |
4,859m |
2:03.4 |
RowErg |
View workout
|
12/28/22 |
1:05 |
224m |
2:26.8 |
RowErg |
View workout
|
12/26/22 |
3x15:00/3:00r |
10,252m |
2:11.6 |
RowErg |
View workout
|
12/24/22 |
4x5:00/3:00r |
4,781m |
2:05.4 |
RowErg |
View workout
|
12/24/22 |
2:08 |
495m |
2:09.4 |
RowErg |
View workout
|
12/15/22 |
3x15:00/3:00r |
9,568m |
2:21.0 |
RowErg |
View workout
|
12/13/22 |
v5:00/4:03r...4 |
4,880m |
2:02.9 |
RowErg |
View workout
|
12/13/22 |
5:05 |
1,001m |
2:32.6 |
RowErg |
View workout
|
11/30/22 |
3x15:00/3:00r |
9,835m |
2:17.2 |
RowErg |
View workout
|
11/27/22 |
4x1250m/4:00r |
20:11.1 |
2:01.1 |
RowErg |
View workout
|
11/27/22 |
5:06 |
991m |
2:34.3 |
RowErg |
View workout
|
11/24/22 |
4x1250m/4:00r |
20:02.2 |
2:00.2 |
RowErg |
View workout
|
11/24/22 |
5:05 |
963m |
2:38.4 |
RowErg |
View workout
|
11/22/22 |
4x1250m/4:00r |
20:19.3 |
2:01.9 |
RowErg |
View workout
|
11/22/22 |
5:07 |
966m |
2:39.3 |
RowErg |
View workout
|
11/17/22 |
4x1000m/3:00r |
15:46.4 |
1:58.3 |
RowErg |
View workout
|
11/17/22 |
5:05 |
1,006m |
2:31.9 |
RowErg |
View workout
|
11/15/22 |
3x15:00/4:00r |
10,126m |
2:13.3 |
RowErg |
View workout
|
11/10/22 |
4x1500m/3:00r |
25:06.1 |
2:05.5 |
RowErg |
View workout
|
11/10/22 |
5:05 |
1,014m |
2:30.8 |
RowErg |
View workout
|
11/03/22 |
2:08 |
517m |
2:03.7 |
RowErg |
View workout
|
11/03/22 |
6x500m/3:00r |
11:23.7 |
1:53.9 |
RowErg |
View workout
|