Robert Check 2x15:00/3:00r row
6,366
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
148
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,390 |
| Overall Time | 36:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 113 |
March 02, 2023 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,366 | 2:21.3 | 124 | 726 | 24 | 148 |
| 15:00.0 | 3,196 | 2:20.8 | 125 | 731 | 24 | 146 |
| 15:00.0 | 3,170 | 2:21.9 | 122 | 721 | 24 | 150 |
| r24 |
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Workout Graph
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