Timothy Redmond

Log

Date Workout Score Ave Comments Action
02/11/21 11:00 2,214m 2:29.0 View workout
02/11/21 1:00 219m 2:16.9 View workout
02/11/21 2x3:00/2:00r 1,361m 2:12.2 View workout
02/11/21 6:42 1,021m 3:17.0 View workout
02/10/21 2x6000m/3:00r 54:19.2 2:15.8

FMPW238S2

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02/10/21 292m 1:20.0 2:16.9

FMPW238S2

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02/10/21 2x400m/2:00r 3:09.0 1:58.1 View workout
02/10/21 5:30 1,089m 2:31.5 View workout
02/10/21 2x3:00/2:00r 1,395m 2:09.0 View workout
02/10/21 19:07 3,217m 2:58.2 View workout
02/09/21 6:34 1,118m 2:56.2 View workout
02/09/21 5x1250m/3:00r 25:01.5 2:00.1

FMPW238S3
Try to improve each interval.

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02/09/21 5:30 1,173m 2:20.6 View workout
02/09/21 3x3:00/2:00r 2,061m 2:11.0 View workout
02/09/21 16:04 2,833m 2:50.2 View workout
02/08/21 v4000m/2:00r...4 10,000m 2:11.6

FMPW238S1

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02/08/21 5:30 1,145m 2:24.1 View workout
02/08/21 3x3:00/2:00r 2,091m 2:09.1 View workout
02/08/21 15:13 2,858m 2:39.7 View workout
02/08/21 v15:00/r...3 6,990m 2:08.7 View workout
02/08/21 5:00 886m 2:49.3 View workout
02/08/21 7:30 1,440m 2:36.2 View workout
02/08/21 2x3:00/2:00r 1,368m 2:11.5 View workout
02/08/21 16:07 2,951m 2:43.9 View workout
02/07/21 v600m/3:00r...3 1,200m 2:01.2

Z

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