Timothy Redmond 2x3:00/2:00r row
1,395
Meters
6:00.0
Time
2:09.0
Pace
85
Calories
127
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,593 |
| Overall Time | 10:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 123 |
February 10, 2021 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 19 | 127 |
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 18 | 126 |
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 20 | 128 |
| r198 |
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Workout Graph
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