Timothy Redmond 19:07 row
3,217
Meters
19:07.0
Time
2:58.2
Pace
168
Calories
99
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 121 |
February 10, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.0 | 3,217 | 2:58.2 | 62 | 512 | 21 | 99 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 19 | 78 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 22 | 94 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 19 | 102 |
| 19:07.0 | 870 | 2:21.9 | 122 | 721 | 25 | 122 |
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Workout Graph
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