Timothy Redmond 2x3:00/2:00r row
1,361
Meters
6:00.0
Time
2:12.2
Pace
81
Calories
122
Heart Rate
| Rest Distance | 251 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,612 |
| Overall Time | 10:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 123 |
February 11, 2021 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 | 122 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 18 | 120 |
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 21 | 124 |
| r251 |
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Workout Graph
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