Timothy Redmond 16:04 row
2,833
Meters
16:04.4
Time
2:50.2
Pace
149
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 125 |
February 09, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.4 | 2,833 | 2:50.2 | 71 | 544 | 21 | 105 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 19 | 89 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 16 | 98 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 | 113 |
| 16:04.0 | 236 | 2:15.5 | 140 | 783 | 27 | 120 |
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Workout Graph
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