Timothy Redmond 2x3:00/2:00r row
1,368
Meters
6:00.0
Time
2:11.5
Pace
81
Calories
128
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,516 |
| Overall Time | 10:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 124 |
February 08, 2021 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 18 | 128 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 18 | 127 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 18 | 129 |
| r148 |
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Workout Graph
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