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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
10/19/22 15x0:30/r 1,175m 3:11.4 View workout
10/18/22 3x10:00/3:00r 5,605m 2:40.5 View workout
10/18/22 11x0:30/r 803m 3:25.4 View workout
10/15/22 12x1:00/1:00r 2,525m 2:22.5 View workout
10/15/22 3x0:30/r 208m 3:36.3 View workout
10/15/22 8:55 1,301m 3:25.7 View workout
10/14/22 2x10:00/3:00r 3,889m 2:34.2 View workout
10/14/22 10x0:30/r 553m 4:31.2 View workout
10/14/22 1:21 93m 7:16.0 View workout
10/14/22 8:54 1,269m 3:30.7 View workout
10/12/22 12x1:00/1:00r 2,628m 2:16.9 View workout
10/10/22 30:00 5,588m 2:41.0 View workout
10/10/22 10:00 1,760m 2:50.4 View workout
10/10/22 9:49 1,378m 3:33.8 View workout
10/10/22 1:52 235m 3:59.5 View workout
10/09/22 10:00 1,926m 2:35.7 View workout
10/09/22 12x1:00/1:00r 2,569m 2:20.1 View workout
10/09/22 3x0:30/r 208m 3:36.3 View workout
10/09/22 10:00 1,850m 2:42.1 View workout
10/09/22 9:16 1,377m 3:21.9 View workout
10/07/22 6000m 30:08.8 2:30.7 View workout
10/04/22 5000m 25:27.4 2:32.7 View workout
10/03/22 6000m 30:49.1 2:34.0 View workout
09/22/22 5000m 26:09.6 2:36.9 View workout
09/22/22 77m 1:31.0 9:50.9 View workout