Timothy Redmond 30:00 row
5,588
Meters
30:00.0
Time
2:41.0
Pace
292
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 126 |
October 10, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,588 | 2:41.0 | 84 | 588 | 23 | 117 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 117 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 120 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 23 | 116 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 23 | 114 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 24 | 117 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 24 | 120 |
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Workout Graph
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