Timothy Redmond 8:55 row
1,301
Meters
8:55.3
Time
3:25.7
Pace
65
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 161 |
| Drag Factor | 103 |
October 15, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.3 | 1,301 | 3:25.7 | 40 | 438 | 17 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 21 |
| 8:55.2 | 604 | 3:14.7 | 47 | 463 | 14 |
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Workout Graph
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