Ahmed Harb
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/12/25 |
8x0:20/0:10r |
644m |
2:04.2 |
RowErg |
View workout
|
05/15/25 |
2x0:30/0:30r |
617m |
1:37.2 |
BikeErg |
View workout
|
05/15/25 |
2:00 |
1,088m |
1:50.2 |
BikeErg |
View workout
|
04/27/25 |
2:00 |
1,007m |
1:59.1 |
BikeErg |
View workout
|
04/24/25 |
v15c/0:31r...8 |
1,842m |
2:06.4 |
RowErg |
View workout
|
04/24/25 |
4x0:45/0:15r |
713m |
2:06.2 |
RowErg |
View workout
|
04/17/25 |
4x0:45/0:15r |
1,479m |
2:01.7 |
BikeErg |
View workout
|
04/11/25 |
4x0:40/0:20r |
1,420m |
1:52.6 |
BikeErg |
View workout
|
03/30/25 |
4x0:30/0:30r |
1,074m |
1:51.7 |
BikeErg |
View workout
|
03/29/25 |
2:00 |
434m |
2:18.2 |
SkiErg |
View workout
|
03/24/25 |
2:00 |
467m |
2:08.4 |
SkiErg |
View workout
|
03/18/25 |
8x0:20/0:10r |
1,344m |
1:59.0 |
BikeErg |
View workout
|
03/13/25 |
4x0:40/0:20r |
1,236m |
2:09.4 |
BikeErg |
View workout
|
02/26/25 |
2:02 |
466m |
2:11.3 |
RowErg |
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|
02/22/25 |
4x0:45/0:15r |
706m |
2:07.4 |
SkiErg |
View workout
|
02/20/25 |
4x0:30/0:30r |
476m |
2:06.0 |
SkiErg |
View workout
|
02/18/25 |
4x0:45/0:15r |
706m |
2:07.4 |
SkiErg |
View workout
|
01/12/25 |
40:39 |
18,292m |
2:13.3 |
BikeErg |
View workout
|
12/05/24 |
39:14 |
18,973m |
2:04.0 |
BikeErg |
View workout
|
11/12/24 |
v30c/3:58r...2 |
741m |
2:00.7 |
RowErg |
View workout
|
10/30/24 |
v21c/3:23r...3 |
681m |
2:05.4 |
RowErg |
View workout
|
10/26/24 |
10x0:40/0:20r |
1,623m |
2:03.2 |
SkiErg |
View workout
|
10/25/24 |
v16c/4:18r...5 |
1,137m |
1:55.7 |
RowErg |
View workout
|
09/23/24 |
v200m/0:05r...4 |
800m |
1:57.6 |
RowErg |
View workout
|
09/23/24 |
v200m/0:05r...4 |
800m |
1:56.1 |
RowErg |
View workout
|