Ahmed Harb
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/02/24 |
v200m/0:03r...4 |
800m |
1:59.0 |
RowErg |
View workout
|
09/02/24 |
v200m/0:03r...4 |
800m |
1:58.4 |
RowErg |
View workout
|
09/02/24 |
v200m/0:03r...4 |
800m |
2:00.4 |
RowErg |
View workout
|
09/02/24 |
v200m/0:03r...4 |
800m |
1:59.1 |
RowErg |
View workout
|
09/02/24 |
5:09 |
1,250m |
2:03.9 |
RowErg |
View workout
|
08/18/24 |
v20c/2:10r...6 |
1,721m |
1:56.6 |
RowErg |
View workout
|
08/15/24 |
v12c/1:25r...5 |
784m |
1:49.3 |
RowErg |
View workout
|
08/01/24 |
v10c/1:26r...5 |
1,352m |
1:53.7 |
BikeErg |
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|
07/16/24 |
v12c/1:20r...5 |
848m |
1:56.0 |
SkiErg |
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|
07/13/24 |
v10c/1:26r...6 |
859m |
1:56.5 |
RowErg |
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|
07/03/24 |
v14c/1:18r...6 |
1,179m |
1:55.4 |
RowErg |
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|
07/02/24 |
v10c/1:25r...6 |
887m |
2:00.5 |
SkiErg |
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|
05/15/24 |
v15c/1:07r...8 |
1,844m |
2:05.8 |
RowErg |
View workout
|
03/29/24 |
v1000m/1:00r...4 |
4,000m |
1:58.8 |
RowErg |
View workout
|
03/11/24 |
3x1:30/5:00r |
2,412m |
1:51.9 |
BikeErg |
View workout
|
02/28/24 |
v21c/3:23r...3 |
661m |
1:59.5 |
RowErg |
View workout
|
02/24/24 |
v10c/1:32r...5 |
1,078m |
1:37.8 |
BikeErg |
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|
02/07/24 |
v1000m/2:42r...5 |
5,000m |
2:04.9 |
BikeErg |
View workout
|
01/02/24 |
v700m/0:44r...8 |
5,600m |
2:05.9 |
BikeErg |
View workout
|
12/27/23 |
5x1500m/3:30r |
14:48.1 |
1:58.4 |
BikeErg |
View workout
|
12/21/23 |
v4:00/2:00r...6 |
6,140m |
1:57.2 |
RowErg |
View workout
|
12/17/23 |
24:24 |
10,009m |
2:26.3 |
BikeErg |
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|
12/10/23 |
38:21 |
17,037m |
2:15.0 |
BikeErg |
View workout
|
12/04/23 |
6:05 |
1,523m |
2:00.0 |
RowErg |
View workout
|
11/05/23 |
v12c/2:43r...5 |
920m |
2:06.4 |
SkiErg |
View workout
|