Ahmed Harb
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/07/22 | v3:00/r...11 | 5,335m | 1:41.2 | RowErg | View workout | |
| 09/05/22 | v500m/2:00r...5 | 3,500m | 1:54.8 | RowErg | View workout | |
| 08/30/22 | v15c/3:35r...3 | 702m | 2:07.2 | SkiErg | View workout | |
| 08/23/22 | 4x3:00/1:00r | 3,037m | 1:58.5 | RowErg | View workout | |
| 07/23/22 | 2000m | 7:58.8 | 1:59.7 | RowErg | View workout | |
| 07/10/22 | 500m | 1:40.1 | 1:40.1 | RowErg | View workout | |
| 07/03/22 | 500m | 2:05.7 | 2:05.7 | RowErg | View workout | |
| 06/28/22 | 5x2:30/2:30r | 2,960m | 2:06.6 | SkiErg | View workout | |
| 06/06/22 | v30c/5:00r...3 | 996m | 1:50.7 | SkiErg | View workout | |
| 06/01/22 | 10x2:00/1:00r | 4,709m | 1:54.6 | SkiErg | View workout | |
| 05/30/22 | v500m/2:54r...5 | 2,500m | 2:00.7 | RowErg | View workout | |
| 05/26/22 | v24c/1:10r...3 | 1,169m | 2:11.4 | SkiErg | View workout | |
| 05/23/22 | 4x750m/2:00r | 11:49.9 | 1:58.3 | RowErg | View workout | |
| 05/01/22 | 6x3:00/2:00r | 4,533m | 1:59.1 | RowErg | View workout | |
| 01/17/22 | v300m/1:44r...7 | 2,100m | 2:11.2 | RowErg | View workout | |
| 01/17/22 | 4:00 | 1,013m | 1:58.4 | RowErg | View workout | |
| 01/12/22 | v1000m/1:39r...4 | 4,000m | 1:14.9 | RowErg | View workout | |
| 01/12/22 | 1500m | 3:24.9 | 2:16.6 | BikeErg | View workout | |
| 01/02/22 | v500m/0:09r...3 | 2,000m | 1:57.0 | MultiErg | View workout | |
| 01/01/22 | 10000m | 41:23.0 | 2:04.1 | RowErg | View workout | |
| 12/13/21 | 5x500m/r | 15:17.0 | 3:03.4 | SkiErg | View workout | |
| 11/22/21 | v250m/1:22r...3 | 750m | 2:02.0 | RowErg | View workout | |
| 11/19/21 | 3x3:00/2:00r | 2,251m | 1:59.9 | RowErg | View workout | |
| 11/18/21 | 75c | 5:25.9 | 2:12.3 | SkiErg | View workout | |
| 11/18/21 | 4:00 | 939m | 2:07.7 | SkiErg | View workout |