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Kynan Song

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/12/21	12:26	3,002m	2:04.4	RowErg	Rate 20.	View workout
08/12/21	1:02:04.0	12,010m	2:35.0	Water	1x, Canal, Avg rate 24. Head wind fun.	View workout
08/11/21	6:00	1,461m	2:03.2	RowErg	Rate 20.	View workout
08/11/21	12:31	3,002m	2:05.1	RowErg	Rate 20.	View workout
08/10/21	3x6:00/1:00r	4,367m	2:03.6	RowErg	Rate 20.	View workout
08/10/21	25:05	6,004m	2:05.3	RowErg		View workout
08/07/21	1:07:00.0	13,209m	2:32.1	Water	1x, Canal, Avg rate 24.	View workout
08/06/21	12:30	3,002m	2:05.0	RowErg	Rate 20.	View workout
08/05/21	1:00:41.0	11,606m	2:36.8	Water	1x, Canal, Just dragging some weeds, Avg rate 24.	View workout
08/04/21	25:01	6,007m	2:04.9	RowErg	Rate 20.	View workout
08/03/21	5x6:00/1:00r	7,260m	2:03.9	RowErg	Rate 20.	View workout
08/02/21	20:58	5,003m	2:05.7	RowErg	Rate 20.	View workout
07/31/21	5x6:00/1:00r	7,141m	2:06.0	RowErg	Rate 20.	View workout
07/29/21	3x6:00/1:00r	4,320m	2:05.0	RowErg	Rate 21.	View workout
07/29/21	6:02	1,425m	2:07.0	RowErg	Rate 21.	View workout
07/29/21	1:04:10.0	12,169m	2:38.1	Water	1x, Canal, Just dragging some weeds, Avg rate 25.	View workout
07/28/21	21:13	5,003m	2:07.2	RowErg	Rate 20. Vaccine hangover.	View workout
07/24/21	6:00	1,508m	1:59.3	RowErg	Rate 22.	View workout
07/24/21	16:37	4,003m	2:04.6	RowErg	Rate 20.	View workout
07/23/21	20:46	5,002m	2:04.6	RowErg	Rate 20.	View workout
07/22/21	20:47	5,005m	2:04.6	RowErg		View workout
07/22/21	55:54.0	10,552m	2:38.9	Water	1x, Canal, Just dragging weeds, Avg rate 25.	View workout
07/21/21	5x6:00/1:00r	7,236m	2:04.3	RowErg	Rate 20.	View workout
07/20/21	5:00	1,211m	2:03.8	RowErg	Rate 20.	View workout
07/20/21	30:00	7,116m	2:06.5	RowErg	Rate 20.	View workout

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