Concept2 Logbook | Log for Kynan Song

Sign Up

Kynan Song

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/06/21	12:22.3	3,000m	2:03.7	RowErg	Rate 20, Waiting for curry to cook.	View workout
04/03/21	1:03:14.0	12,190m	2:35.6	Water	1x, Edinburgh Canal, Avg rate 25	View workout
04/02/21	5:01	1,209m	2:04.5	RowErg	Rate 21.	View workout
04/01/21	20:31	5,007m	2:02.9	RowErg	Rate 20.	View workout
04/01/21	51:33.0	10,307m	2:30.0	Water	1x, Edinburgh Canal, Avg rate 25	View workout
03/31/21	30:00	7,163m	2:05.6	RowErg	Rate 20.	View workout
03/30/21	20:48	5,002m	2:04.7	RowErg	Rate 20.	View workout
03/30/21	25:08	6,002m	2:05.6	RowErg	Rate 20ish.	View workout
03/27/21	1:05:23.0	12,548m	2:36.3	Water	1x, Edinburgh Canal, Windy but water was pretty flat at times.	View workout
03/26/21	12:34	3,004m	2:05.6	RowErg	Rate 20.	View workout
03/25/21	12:28	3,003m	2:04.6	RowErg	Rate 20.	View workout
03/25/21	54:07.0	10,168m	2:39.6	Water	1x, Edinburgh Canal, Avg rate 26	View workout
03/24/21	12:26	3,003m	2:04.2	RowErg	Rate 20.	View workout
03/24/21	20:58	5,004m	2:05.7	RowErg	Rate 20.	View workout
03/23/21	5000m	20:30.9	2:03.0	RowErg	Rate 20.	View workout
03/23/21	30:01	7,203m	2:05.0	RowErg	Rate 20.	View workout
03/19/21	36:00.0	7,003m	2:34.2	Water	Short session, 1x Canal, Avg rate 26	View workout
03/18/21	1:03:07.0	12,036m	2:37.3	Water	Higher rate, lower pressure, Avg rate 25.	View workout
03/17/21	25:06	6,006m	2:05.3	RowErg	Rate 20.	View workout
03/17/21	12:28	3,004m	2:04.5	RowErg	Rate 21.	View workout
03/16/21	25:01	6,040m	2:04.3	RowErg	Rate 19 ish.	View workout
03/16/21	25:10	6,006m	2:05.7	RowErg	Rate 20. The summer heat is not my pal.	View workout
03/14/21	20:55	5,003m	2:05.4	RowErg	Rate 20 ish.	View workout
03/13/21	1:00	296m	1:41.3	RowErg	Rate 32.	View workout
03/13/21	20:56	5,003m	2:05.5	RowErg	Rate 20.	View workout

«
1
2
...
61
62
63
64
65
66
67
...
136
137
»