Francisco Machado

Log

Date Workout Score Ave Comments Action
02/08/21 v2:00/0:53r...10 5,356m 1:52.0 View workout
02/06/21 v3000m/3:00r...2 6,000m 2:00.5 View workout
02/05/21 2541m 9:42.2 1:54.5 View workout
02/05/21 294m 1:14.7 2:07.0 View workout
02/05/21 351m 1:28.6 2:06.2 View workout
02/04/21 v500m/2:09r...9 4,500m 1:54.8 View workout
02/04/21 2000m 8:01.6 2:00.4 View workout
01/31/21 5000m 20:50.0 2:05.0 View workout
01/31/21 4x5:00/3:00r 5,325m 1:52.6 View workout
01/28/21 1:00:00 14,577m 2:03.4 View workout
01/27/21 v20c/1:49r...10 2,621m 1:48.0 View workout
01/23/21 10000m 44:00.0 2:12.0 View workout
01/22/21 v750m/1:08r...10 7,500m 1:55.0 View workout
01/21/21 20:00 4,685m 2:08.0 View workout
01/21/21 30:05 7,617m 1:58.5 View workout
01/20/21 8x1000m/2:00r 33:20.4 2:05.0 View workout
01/17/21 10x750m/1:00r 30:00.5 2:00.0 View workout
01/16/21 v500m/0:57r...10 5,000m 2:02.7 View workout
01/16/21 v500m/0:57r...10 5,000m 2:04.7 View workout
01/15/21 3x1000m/1:00r 12:00.2 2:00.0 View workout
01/14/21 30:08 7,708m 1:57.3 View workout
01/10/21 v10:00/1:00r...10 13,525m 2:01.9 View workout
01/10/21 v10:00/1:00r...2 4,977m 1:54.5 View workout
01/07/21 0:55 229m 2:02.0 View workout
01/06/21 7x1000m/1:30r 28:00.8 2:00.0 View workout