Francisco Machado
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/23/21 | 2:15 | 516m | 2:11.3 | RowErg | View workout | |
04/23/21 | v500m/2:00r...4 | 2,000m | 1:38.5 | RowErg | View workout | |
04/19/21 | v1000m/2:00r...5 | 5,000m | 2:00.0 | SkiErg | View workout | |
04/16/21 | v20c/3:03r...4 | 1,069m | 1:49.5 | SkiErg | View workout | |
04/14/21 | v27c/4:47r...4 | 991m | 1:52.2 | SkiErg | View workout | |
04/13/21 | v1000m/1:11r...7 | 7,000m | 1:57.7 | SkiErg | View workout | |
04/08/21 | 4x1000m/1:00r | 14:48.7 | 1:51.0 | RowErg | View workout | |
04/08/21 | 568m | 2:12.5 | 1:56.6 | RowErg | View workout | |
04/08/21 | 139m | 0:37.0 | 2:13.0 | RowErg | View workout | |
04/08/21 | 4227m | 17:23.4 | 2:03.4 | SkiErg | View workout | |
04/07/21 | v21c/4:15r...4 | 1,052m | 1:47.7 | SkiErg | View workout | |
04/07/21 | 7x1000m/1:00r | 28:02.1 | 2:00.1 | SkiErg | View workout | |
04/06/21 | 8:55 | 2,099m | 2:07.5 | RowErg | View workout | |
04/06/21 | 4:13 | 744m | 2:50.0 | RowErg | View workout | |
04/06/21 | v500m/2:25r...4 | 2,000m | 1:39.4 | RowErg | View workout | |
04/06/21 | 4000m | 15:11.9 | 1:53.9 | SkiErg | View workout | |
04/05/21 | 5000m | 19:57.4 | 1:59.7 | RowErg | View workout | |
04/04/21 | 10000m | 41:33.0 | 2:04.6 | SkiErg | View workout | |
04/03/21 | v750m/2:11r...10 | 7,500m | 1:53.1 | RowErg | View workout | |
04/02/21 | 2000m | 8:40.7 | 2:10.1 | SkiErg | View workout | |
04/01/21 | 2000m | 7:21.9 | 1:50.4 | RowErg | View workout | |
04/01/21 | 33m | 0:55.2 | 13:56.3 | RowErg | View workout | |
03/30/21 | 5000m | 20:35.5 | 2:03.5 | SkiErg | View workout | |
03/28/21 | 5x2000m/2:00r | 40:00.7 | 2:00.0 | RowErg | View workout | |
03/27/21 | 30:09 | 7,581m | 1:59.3 | SkiErg | View workout |