Francisco Machado

Log

Date Workout Score Ave Comments Action
01/03/21 v2000m/r...5 8,000m 1:58.7 View workout
01/02/21 6x1000m/1:00r 22:36.8 1:53.0 View workout
12/30/20 10x750m/1:00r 28:45.8 1:55.0 View workout
12/27/20 v2000m/2:00r...5 6,500m 2:02.7 View workout
12/23/20 5000m 19:10.6 1:55.0 View workout
12/20/20 10x1000m/2:00r 41:41.7 2:05.0 View workout
12/19/20 v30c/2:17r...5 2,096m 1:53.4 View workout
12/16/20 v30c/2:19r...3 695m 1:39.4 View workout
12/15/20 v2500m/1:24r...5 7,500m 1:55.1 View workout
12/12/20 21097m 1:26:14.1 2:02.6 View workout
12/11/20 1:40 364m 2:18.0 View workout
12/11/20 3:04 670m 2:17.3 View workout
12/11/20 v500m/1:30r...8 3,250m 1:38.9 View workout
12/07/20 21097m 1:26:21.2 2:02.7 View workout
12/07/20 208m 0:51.9 2:04.7 View workout
12/03/20 v150c/3:00r...2 3,618m 1:52.3 View workout
11/30/20 7018m 27:45.7 1:58.6 View workout
11/28/20 20x1:00/r 5,047m 1:58.8 View workout
11/27/20 5:02 1,706m 2:57.1 View workout
11/27/20 30:00 16,268m 1:50.6 View workout
11/26/20 v500m/0:30r...3 2,500m 1:51.6 View workout
11/24/20 0:56 227m 2:04.2 View workout
11/24/20 60c 2:25.5 1:40.9 View workout
11/20/20 v20c/1:26r...8 1,768m 1:35.9 View workout
11/20/20 1000m 3:13.7 1:36.8 View workout