Francisco Machado
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/18/20 |
v6000m/4:00r...3 |
12,000m |
2:06.2 |
SkiErg |
View workout
|
09/04/20 |
2000m |
13:17.4 |
3:19.3 |
RowErg |
View workout
|
09/04/20 |
2000m |
12:01.5 |
3:00.3 |
SkiErg |
View workout
|
09/04/20 |
3000m |
14:54.1 |
2:29.0 |
SkiErg |
View workout
|
08/31/20 |
v500m/1:59r...2 |
1,124m |
1:58.0 |
SkiErg |
View workout
|
08/31/20 |
v0:30/2:29r...2 |
311m |
1:36.4 |
SkiErg |
View workout
|
08/31/20 |
v2000m/4:00r...2 |
4,000m |
1:53.1 |
RowErg |
View workout
|
08/26/20 |
v30c/5:27r...5 |
1,382m |
1:45.4 |
RowErg |
View workout
|
08/26/20 |
v0:30/0:30r...6 |
899m |
1:40.1 |
SkiErg |
View workout
|
08/22/20 |
v1500m/1:34r...5 |
5,500m |
1:58.2 |
SkiErg |
View workout
|
08/21/20 |
10000m |
40:54.5 |
2:02.7 |
RowErg |
View workout
|
08/19/20 |
500m |
2:02.1 |
2:02.1 |
SkiErg |
View workout
|
08/19/20 |
v500m/10:00r...1 |
500m |
1:59.3 |
SkiErg |
View workout
|
08/17/20 |
v2500m/1:46r...5 |
7,500m |
2:02.0 |
SkiErg |
View workout
|
08/14/20 |
v50c/0:56r...6 |
4,024m |
2:39.3 |
RowErg |
View workout
|
08/14/20 |
v1:00/1:00r...4 |
1,161m |
1:43.3 |
SkiErg |
View workout
|
08/13/20 |
1:07 |
304m |
1:50.3 |
RowErg |
View workout
|
08/13/20 |
1000m |
3:42.4 |
1:51.2 |
RowErg |
View workout
|
08/12/20 |
1:00:00 |
14,838m |
2:01.3 |
SkiErg |
View workout
|
08/06/20 |
v1000m/1:00r...8 |
8,000m |
1:55.5 |
SkiErg |
View workout
|
08/03/20 |
10000m |
40:47.4 |
2:02.3 |
RowErg |
View workout
|
07/31/20 |
0:28 |
113m |
2:06.5 |
RowErg |
View workout
|
07/31/20 |
1:17 |
329m |
1:58.3 |
RowErg |
View workout
|
07/31/20 |
3:38 |
797m |
2:17.2 |
RowErg |
View workout
|
07/30/20 |
1:25 |
395m |
1:47.8 |
RowErg |
View workout
|