Francisco Machado
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/30/20 |
1:13 |
331m |
1:50.5 |
RowErg |
View workout
|
07/29/20 |
v30c/0:50r...5 |
1,122m |
1:44.4 |
RowErg |
View workout
|
07/28/20 |
v20c/4:18r...3 |
727m |
1:42.6 |
RowErg |
View workout
|
07/28/20 |
0:18 |
86m |
1:45.8 |
RowErg |
View workout
|
07/28/20 |
1500m |
5:41.0 |
1:53.6 |
RowErg |
View workout
|
07/12/20 |
1:00:00 |
14,761m |
2:01.9 |
SkiErg |
View workout
|
07/02/20 |
3000m |
10:59.1 |
1:49.8 |
RowErg |
View workout
|
06/20/20 |
21097m |
1:24:35.4 |
2:00.2 |
RowErg |
View workout
|
06/07/20 |
10:00 |
2,609m |
1:54.9 |
SkiErg |
View workout
|
06/07/20 |
1609m |
5:57.0 |
1:50.9 |
SkiErg |
View workout
|
06/07/20 |
1000m |
3:28.0 |
1:44.0 |
SkiErg |
View workout
|
06/07/20 |
1:00 |
324m |
1:32.5 |
SkiErg |
View workout
|
06/05/20 |
20:00 |
5,335m |
1:52.4 |
SkiErg |
View workout
|
06/02/20 |
10000m |
39:26.2 |
1:58.3 |
SkiErg |
View workout
|
06/01/20 |
6000m |
22:39.0 |
1:53.2 |
SkiErg |
View workout
|
05/29/20 |
v1000m/1:00r...6 |
6,000m |
1:57.6 |
RowErg |
View workout
|
05/27/20 |
v2:00/1:00r...10 |
5,219m |
1:54.9 |
SkiErg |
View workout
|
05/24/20 |
v2000m/1:00r...4 |
8,000m |
1:59.7 |
SkiErg |
View workout
|
05/21/20 |
v3:00/1:30r...5 |
3,993m |
1:52.6 |
RowErg |
View workout
|
05/18/20 |
v250m/r...14 |
2,600m |
1:58.3 |
SkiErg |
View workout
|
05/16/20 |
v400m/1:24r...5 |
2,000m |
1:57.5 |
SkiErg |
View workout
|
05/15/20 |
21097m |
1:25:28.7 |
2:01.5 |
SkiErg |
View workout
|
05/11/20 |
v3:00/3:00r...6 |
4,857m |
1:51.1 |
SkiErg |
View workout
|
05/11/20 |
v3:00/3:00r...1 |
766m |
1:57.4 |
SkiErg |
View workout
|
05/09/20 |
v500m/1:00r...8 |
4,000m |
1:53.1 |
SkiErg |
View workout
|