Francisco Machado
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/23/20 |
5000m |
19:27.5 |
1:56.7 |
SkiErg |
View workout
|
03/27/20 |
v21c/1:11r...9 |
1,899m |
1:54.4 |
SkiErg |
View workout
|
03/11/20 |
2000m |
8:12.1 |
2:03.0 |
SkiErg |
View workout
|
03/11/20 |
2000m |
7:37.3 |
1:54.3 |
RowErg |
View workout
|
03/11/20 |
v20c/2:47r...5 |
1,406m |
1:54.2 |
SkiErg |
View workout
|
03/09/20 |
22:00 |
5,646m |
1:56.8 |
SkiErg |
View workout
|
03/07/20 |
v500m/r...10 |
3,000m |
2:20.5 |
RowErg |
View workout
|
03/05/20 |
v750m/2:00r...3 |
2,250m |
1:52.8 |
SkiErg |
View workout
|
03/02/20 |
v250m/1:00r...5 |
1,250m |
1:36.3 |
RowErg |
View workout
|
02/29/20 |
3:54 |
904m |
2:09.8 |
RowErg |
View workout
|
02/29/20 |
v500m/0:30r...5 |
2,500m |
1:45.8 |
RowErg |
View workout
|
02/24/20 |
10000m |
38:03.1 |
1:54.1 |
SkiErg |
View workout
|
02/20/20 |
2:56 |
540m |
2:43.7 |
SkiErg |
View workout
|
02/20/20 |
2:15 |
403m |
2:48.2 |
SkiErg |
View workout
|
02/20/20 |
7:59 |
2,004m |
1:59.6 |
SkiErg |
View workout
|
02/20/20 |
v1:00/1:00r...5 |
1,407m |
1:46.6 |
SkiErg |
View workout
|
02/19/20 |
40:00 |
10,045m |
1:59.4 |
RowErg |
View workout
|
02/19/20 |
2000m |
7:11.8 |
1:47.9 |
SkiErg |
View workout
|
02/19/20 |
v2000m/4:00r...1 |
2,000m |
1:51.5 |
RowErg |
View workout
|
02/17/20 |
v1000m/5:33r...2 |
1,500m |
1:51.4 |
SkiErg |
View workout
|
02/17/20 |
v1000m/4:27r...2 |
1,500m |
1:49.6 |
SkiErg |
View workout
|
02/17/20 |
3:16 |
841m |
1:56.5 |
SkiErg |
View workout
|
02/17/20 |
1:41 |
469m |
1:48.3 |
SkiErg |
View workout
|
02/14/20 |
5000m |
20:58.2 |
2:05.8 |
RowErg |
View workout
|
02/14/20 |
500m |
1:37.6 |
1:37.6 |
SkiErg |
View workout
|