Francisco Machado
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/14/20 |
2000m |
7:47.0 |
1:56.7 |
SkiErg |
View workout
|
02/14/20 |
v250m/1:00r...4 |
1,000m |
1:59.3 |
SkiErg |
View workout
|
02/10/20 |
v20c/2:41r...4 |
1,081m |
1:50.5 |
SkiErg |
View workout
|
02/04/20 |
5000m |
18:44.7 |
1:52.4 |
SkiErg |
View workout
|
01/31/20 |
1000m |
3:40.3 |
1:50.1 |
RowErg |
View workout
|
01/31/20 |
1000m |
3:45.5 |
1:52.7 |
SkiErg |
View workout
|
01/29/20 |
v500m/r...8 |
2,326m |
1:56.2 |
SkiErg |
View workout
|
01/24/20 |
10000m |
39:45.1 |
1:59.2 |
RowErg |
View workout
|
01/22/20 |
v15c/0:44r...10 |
2,195m |
1:58.5 |
SkiErg |
View workout
|
01/20/20 |
v750m/2:00r...4 |
3,000m |
1:56.3 |
SkiErg |
View workout
|
01/17/20 |
5000m |
20:19.6 |
2:01.9 |
RowErg |
View workout
|
01/02/20 |
5000m |
26:44.3 |
2:40.4 |
RowErg |
View workout
|
12/31/19 |
2000m |
8:11.0 |
2:02.7 |
SkiErg |
View workout
|
12/29/19 |
5000m |
20:33.1 |
2:03.3 |
RowErg |
View workout
|
12/26/19 |
9:16 |
2,028m |
2:17.1 |
SkiErg |
View workout
|
12/26/19 |
v1:00/0:30r...8 |
2,210m |
1:48.5 |
SkiErg |
View workout
|
12/23/19 |
10:00 |
2,595m |
1:55.6 |
RowErg |
View workout
|
12/20/19 |
v2500m/1:52r...5 |
7,500m |
1:59.5 |
SkiErg |
View workout
|
12/18/19 |
v10c/0:34r...10 |
1,428m |
1:56.8 |
SkiErg |
View workout
|
12/11/19 |
1:00:00 |
14,660m |
2:02.7 |
RowErg |
View workout
|
12/11/19 |
v500m/1:00r...8 |
4,000m |
1:52.8 |
SkiErg |
View workout
|
12/10/19 |
v50c/3:50r...5 |
2,181m |
1:57.4 |
SkiErg |
View workout
|
12/07/19 |
v500m/1:01r...9 |
4,500m |
1:56.0 |
RowErg |
View workout
|
12/07/19 |
0:12 |
47m |
2:12.9 |
RowErg |
View workout
|
12/05/19 |
v700m/7:37r...3 |
1,500m |
1:40.2 |
RowErg |
View workout
|