Francisco Machado 1500m row
1,500
Meters
5:41.0
Time
1:53.6
Pace
103
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 31 |
| Stroke Count | 180 |
| Drag Factor | 138 |
July 28, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.0 | 1,500 | 1:53.6 | 238 | 1120 | 31 |
| 1:07.9 | 300 | 1:53.1 | 241 | 1131 | 32 |
| 1:08.0 | 600 | 1:53.3 | 240 | 1127 | 31 |
| 1:08.9 | 900 | 1:54.8 | 231 | 1095 | 31 |
| 1:09.7 | 1,200 | 1:56.1 | 223 | 1068 | 32 |
| 1:06.6 | 1,500 | 1:51.0 | 256 | 1180 | 32 |
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