Francisco Machado 10:00 SkiErg
2,609
Meters
10:00.0
Time
1:54.9
Pace
180
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 45 |
| Stroke Count | 448 |
| Drag Factor | 79 |
June 07, 2020 15:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 45 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 47 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 45 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 44 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 44 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 45 |
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Workout Graph
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