Francisco Machado 1000m row
1,000
Meters
3:42.4
Time
1:51.2
Pace
70
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 107 |
August 13, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 32 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 32 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 34 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 31 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 32 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 32 |
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Workout Graph
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