Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/24 | v4:00/r...14 | 7,287m | 2:25.6 | RowErg | View workout | |
| 09/16/24 | v4:00/r...9 | 3,613m | 2:46.1 | RowErg | View workout | |
| 09/13/24 | 8x3:00/0:45r | 5,439m | 2:12.3 | RowErg | View workout | |
| 09/12/24 | v1:00/1:01r...21 | 4,502m | 1:54.3 | RowErg | View workout | |
| 09/11/24 | 10x3:00/0:45r | 6,786m | 2:12.6 | RowErg | View workout | |
| 09/09/24 | v2:00/r...22 | 7,056m | 2:16.0 | RowErg | View workout | |
| 09/07/24 | v0:20/1:01r...24 | 2,189m | 1:49.6 | RowErg | View workout | |
| 09/04/24 | 10x3:00/0:45r | 6,134m | 2:15.0 | RowErg | View workout | |
| 09/02/24 | v500m/3:00r...9 | 4,500m | 2:05.5 | RowErg | View workout | |
| 09/02/24 | 279m | 1:19.6 | 2:22.6 | RowErg | View workout | |
| 08/29/24 | 5x3:00/0:45r | 2,009m | 3:04.8 | RowErg | View workout | |
| 08/28/24 | v4:00/r...8 | 2,971m | 3:21.9 | RowErg | View workout | |
| 08/26/24 | 9x3:00/0:45r | 5,377m | 2:30.6 | RowErg | View workout | |
| 08/22/24 | v1:00/1:00r...18 | 4,571m | 1:58.1 | RowErg | View workout | |
| 08/21/24 | v4:00/r...12 | 6,662m | 2:15.0 | RowErg | View workout | |
| 08/21/24 | 3:24 | 301m | 5:39.3 | RowErg | View workout | |
| 08/21/24 | 0:16 | 26m | 5:17.3 | RowErg | View workout | |
| 08/06/24 | 7x3:00/0:45r | 4,702m | 2:13.9 | RowErg | View workout | |
| 08/05/24 | 10x0:30/1:00r | 1,397m | 1:47.3 | RowErg | View workout | |
| 08/05/24 | 5:00 | 640m | 3:54.3 | RowErg | View workout | |
| 08/01/24 | v3:00/r...9 | 3,718m | 2:25.2 | RowErg | View workout | |
| 07/30/24 | 3x3:00/3:00r | 2,088m | 2:09.3 | RowErg | View workout | |
| 07/16/24 | v10:00/2:30r...3 | 5,534m | 2:10.1 | RowErg | View workout | |
| 07/15/24 | 6x0:40/0:30r | 1,022m | 1:57.4 | RowErg | View workout | |
| 07/15/24 | 194m | 1:36.4 | 4:08.4 | RowErg | View workout |