Jay Clarke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/21/24 |
v0:30/r...45 |
5,290m |
1:53.4 |
RowErg |
02/20/24 |
v4:00/r...12 |
7,252m |
2:04.1 |
RowErg |
View workout
|
02/15/24 |
6x6:00/2:00r |
8,665m |
2:04.6 |
RowErg |
View workout
|
02/14/24 |
v2:00/r...24 |
8,769m |
2:03.1 |
RowErg |
View workout
|
02/13/24 |
v1:00/1:01r...21 |
4,643m |
1:50.9 |
RowErg |
View workout
|
02/12/24 |
12x3:00/0:45r |
8,442m |
2:07.9 |
RowErg |
View workout
|
02/05/24 |
12x3:00/0:45r |
8,472m |
2:07.4 |
RowErg |
View workout
|
01/29/24 |
v500m/r...6 |
1,922m |
2:15.4 |
RowErg |
View workout
|
01/29/24 |
v0:20/1:22r...2 |
197m |
1:41.5 |
RowErg |
View workout
|
01/29/24 |
v500m/r...3 |
757m |
3:27.1 |
RowErg |
View workout
|
01/12/24 |
v0:30/r...45 |
5,376m |
1:51.6 |
RowErg |
01/12/24 |
v500m/r...11 |
2,625m |
2:03.6 |
RowErg |
View workout
|
01/12/24 |
v500m/3:00r...9 |
4,500m |
1:51.4 |
RowErg |
View workout
|
01/11/24 |
v2:00/r...29 |
11,258m |
2:39.8 |
RowErg |
View workout
|
01/10/24 |
5x1:00/5:00r |
1,471m |
1:41.9 |
RowErg |
View workout
|
01/10/24 |
v500m/r...11 |
2,614m |
2:08.0 |
RowErg |
View workout
|
01/09/24 |
10x3:00/0:45r |
7,070m |
2:07.2 |
RowErg |
View workout
|
01/09/24 |
3:06 |
514m |
3:01.5 |
RowErg |
View workout
|
01/07/24 |
19:12 |
1,234m |
7:46.7 |
RowErg |
View workout
|
01/05/24 |
v750m/4:03r...3 |
2,250m |
1:55.7 |
RowErg |
View workout
|
01/05/24 |
v500m/r...11 |
2,602m |
2:19.9 |
RowErg |
View workout
|
01/03/24 |
v2:00/r...24 |
8,703m |
2:04.0 |
RowErg |
View workout
|
01/02/24 |
v1:00/1:02r...21 |
4,688m |
1:49.8 |
RowErg |
View workout
|
01/02/24 |
6:34 |
1,016m |
3:14.3 |
RowErg |
View workout
|
12/30/23 |
1000m |
3:35.5 |
1:47.7 |
RowErg |