Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/23 | v1:00/1:04r...21 | 4,634m | 1:51.1 | RowErg | View workout | |
| 12/18/23 | 8:50 | 1,318m | 3:21.2 | RowErg | View workout | |
| 12/16/23 | v1500m/6:50r...4 | 6,000m | 1:56.7 | RowErg | View workout | |
| 12/16/23 | 15:46 | 2,452m | 3:13.0 | RowErg | View workout | |
| 12/14/23 | 10x3:00/0:45r | 7,099m | 2:06.7 | RowErg | View workout | |
| 12/13/23 | v0:20/1:18r...25 | 2,726m | 1:37.4 | RowErg | View workout | |
| 12/13/23 | 1:31 | 317m | 2:24.3 | RowErg | View workout | |
| 12/13/23 | 1:40 | 285m | 2:55.9 | RowErg | View workout | |
| 12/12/23 | v4:00/r...16 | 9,806m | 2:02.3 | RowErg | View workout | |
| 12/11/23 | v250m/1:30r...24 | 6,000m | 1:47.7 | RowErg | View workout | |
| 12/07/23 | v3:00/r...14 | 6,871m | 2:10.9 | RowErg | View workout | |
| 12/06/23 | 10x3:00/0:45r | 6,943m | 2:09.6 | RowErg | View workout | |
| 12/06/23 | 6:24 | 626m | 5:06.9 | RowErg | View workout | |
| 12/05/23 | v4000m/7:10r...2 | 4,345m | 2:04.3 | RowErg | View workout | |
| 12/05/23 | 4:23 | 769m | 2:51.3 | RowErg | View workout | |
| 12/01/23 | v500m/3:00r...9 | 4,500m | 1:55.8 | RowErg | View workout | |
| 12/01/23 | 4:13 | 843m | 2:30.0 | RowErg | View workout | |
| 11/29/23 | v2:00/r...24 | 8,808m | 2:02.6 | RowErg | View workout | |
| 11/28/23 | v4:00/r...12 | 7,358m | 2:02.3 | RowErg | View workout | |
| 11/28/23 | 302m | 1:34.4 | 2:36.2 | RowErg | View workout | |
| 11/28/23 | 486m | 3:59.1 | 4:05.9 | RowErg | View workout | |
| 11/27/23 | v0:30/r...48 | 5,545m | 1:55.4 | RowErg | View workout | |
| 11/27/23 | 8:10 | 1,047m | 3:54.0 | RowErg | View workout | |
| 11/26/23 | 5575m | 27:01.4 | 2:25.4 | RowErg | View workout | |
| 11/25/23 | v1:00/1:00r...18 | 4,999m | 1:48.0 | RowErg | View workout |