Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/23 | 1:00 | 327m | 1:31.7 | RowErg | View workout | |
| 12/30/23 | 1:00 | 289m | 1:43.8 | RowErg | View workout | |
| 12/30/23 | v500m/r...11 | 2,676m | 2:05.5 | RowErg | View workout | |
| 12/30/23 | 3000m | 13:48.2 | 2:18.0 | RowErg | View workout | |
| 12/29/23 | v4:00/r...16 | 9,567m | 2:05.4 | RowErg | View workout | |
| 12/27/23 | v0:20/2:21r...12 | 1,191m | 1:40.7 | RowErg | View workout | |
| 12/27/23 | 1:10 | 243m | 2:25.0 | RowErg | View workout | |
| 12/27/23 | v0:20/0:06r...1 | 66m | 2:31.5 | RowErg | View workout | |
| 12/27/23 | 3:40 | 478m | 3:50.9 | RowErg | View workout | |
| 12/27/23 | 6:05 | 1,228m | 2:28.6 | RowErg | View workout | |
| 12/26/23 | 10x3:00/0:45r | 7,107m | 2:06.6 | RowErg | View workout | |
| 12/26/23 | 4:01 | 638m | 3:09.5 | RowErg | View workout | |
| 12/23/23 | 6x500m/3:00r | 10:44.2 | 1:47.3 | RowErg | View workout | |
| 12/23/23 | 7:31 | 1,018m | 3:41.7 | RowErg | View workout | |
| 12/21/23 | v2:00/r...24 | 8,958m | 2:00.5 | RowErg | View workout | |
| 12/21/23 | 4:29 | 552m | 4:04.3 | RowErg | View workout | |
| 12/20/23 | v0:30/r...48 | 5,650m | 1:53.2 | RowErg | View workout | |
| 12/20/23 | 8:46 | 1,364m | 3:13.1 | RowErg | View workout | |
| 12/19/23 | v4:00/r...16 | 9,773m | 2:02.7 | RowErg | View workout | |
| 12/18/23 | v1:00/1:04r...21 | 4,634m | 1:51.1 | RowErg | View workout | |
| 12/18/23 | 8:50 | 1,318m | 3:21.2 | RowErg | View workout | |
| 12/16/23 | v1500m/6:50r...4 | 6,000m | 1:56.7 | RowErg | View workout | |
| 12/16/23 | 15:46 | 2,452m | 3:13.0 | RowErg | View workout | |
| 12/14/23 | 10x3:00/0:45r | 7,099m | 2:06.7 | RowErg | View workout | |
| 12/13/23 | v0:20/1:18r...25 | 2,726m | 1:37.4 | RowErg | View workout |