Jay Clarke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/05/24 |
5:00 |
640m |
3:54.3 |
RowErg |
View workout
|
08/01/24 |
v3:00/r...9 |
3,718m |
2:25.2 |
RowErg |
View workout
|
07/30/24 |
3x3:00/3:00r |
2,088m |
2:09.3 |
RowErg |
View workout
|
07/16/24 |
v10:00/2:30r...3 |
5,534m |
2:10.1 |
RowErg |
View workout
|
07/15/24 |
6x0:40/0:30r |
1,022m |
1:57.4 |
RowErg |
View workout
|
07/15/24 |
194m |
1:36.4 |
4:08.4 |
RowErg |
View workout
|
07/12/24 |
7x3:00/0:45r |
4,641m |
2:15.7 |
RowErg |
View workout
|
07/11/24 |
9x3:00/0:45r |
6,016m |
2:14.6 |
RowErg |
View workout
|
07/10/24 |
7x3:00/0:45r |
4,601m |
2:16.9 |
RowErg |
View workout
|
06/17/24 |
9x3:00/0:45r |
5,968m |
2:15.7 |
RowErg |
View workout
|
06/04/24 |
7:25 |
1,311m |
2:50.0 |
RowErg |
View workout
|
06/03/24 |
15:00 |
3,207m |
2:20.3 |
RowErg |
View workout
|
05/20/24 |
5:00 |
1,040m |
2:24.2 |
RowErg |
View workout
|
05/20/24 |
5:00 |
1,160m |
2:09.3 |
RowErg |
View workout
|
05/07/24 |
v500m/4:51r...4 |
2,000m |
1:59.6 |
RowErg |
View workout
|
05/06/24 |
2:48 |
514m |
2:44.1 |
RowErg |
View workout
|
05/04/24 |
4:33 |
881m |
2:35.1 |
RowErg |
View workout
|
05/03/24 |
v5:00/r...3 |
2,201m |
2:16.3 |
RowErg |
View workout
|
05/01/24 |
v21c/1:04r...3 |
600m |
1:51.0 |
RowErg |
View workout
|
05/01/24 |
2:39 |
174m |
7:38.6 |
RowErg |
View workout
|
04/30/24 |
5x6:00/2:00r |
6,971m |
2:09.1 |
RowErg |
View workout
|
04/29/24 |
9x3:00/0:45r |
6,122m |
2:12.3 |
RowErg |
View workout
|
04/25/24 |
v4:00/r...4 |
2,142m |
2:20.0 |
RowErg |
View workout
|
04/24/24 |
v4:00/r...9 |
4,837m |
2:21.0 |
RowErg |
View workout
|
04/22/24 |
7x3:00/0:45r |
4,673m |
2:14.8 |
RowErg |
View workout
|