Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/19 | 3:03 | 713m | 2:08.4 | Slides | View workout | |
| 01/02/19 | 5x500m/3:00r | 9:24.6 | 1:52.9 | RowErg | View workout | |
| 01/02/19 | 13:15 | 2,691m | 2:27.7 | RowErg | View workout | |
| 01/01/19 | 4x10:00/3:00r | 9,315m | 2:08.8 | RowErg | View workout | |
| 01/01/19 | 10:06 | 2,230m | 2:15.8 | RowErg | View workout | |
| 12/27/18 | 2x4000m/4:00r | 32:32.9 | 2:02.0 | RowErg | View workout | |
| 12/27/18 | 1:04 | 223m | 2:23.4 | RowErg | View workout | |
| 12/25/18 | v30:00/7:00r...2 | 13,911m | 2:09.3 | RowErg | View workout | |
| 12/25/18 | 0:52 | 198m | 2:12.8 | RowErg | View workout | |
| 12/24/18 | 1:00:00 | 12,793m | 2:20.7 | RowErg | View workout | |
| 12/22/18 | v20:00/7:00r...3 | 13,179m | 2:16.5 | RowErg | View workout | |
| 12/21/18 | v30:00/7:00r...2 | 13,607m | 2:12.2 | RowErg | View workout | |
| 12/20/18 | 3x500m/1:00r | 6:23.5 | 2:07.8 | RowErg | View workout | |
| 12/19/18 | v3:00/r...4 | 2,145m | 2:19.8 | RowErg | View workout | |
| 12/19/18 | v3:00/r...10 | 4,885m | 2:33.5 | RowErg | View workout | |
| 12/18/18 | 1:40 | 369m | 2:15.6 | RowErg | View workout | |
| 12/17/18 | 5000m | 21:51.2 | 2:11.1 | RowErg | View workout | |
| 12/17/18 | 1:06 | 278m | 1:59.4 | RowErg | View workout | |
| 12/17/18 | 4:37 | 1,032m | 2:14.5 | RowErg | View workout | |
| 12/14/18 | 9:16 | 2,134m | 2:10.3 | RowErg | View workout | |
| 12/14/18 | 10:09 | 2,451m | 2:04.3 | RowErg | View workout | |
| 12/14/18 | 2:10 | 524m | 2:04.8 | RowErg | View workout | |
| 12/12/18 | v1:00/r...18 | 6,291m | 2:08.7 | RowErg | View workout | |
| 12/11/18 | 41:30 | 7,507m | 2:45.8 | RowErg | View workout | |
| 12/11/18 | 8x4:00/1:00r | 7,797m | 2:03.1 | RowErg | View workout |