Jay Clarke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/27/18 |
1:04 |
223m |
2:23.4 |
RowErg |
View workout
|
12/25/18 |
v30:00/7:00r...2 |
13,911m |
2:09.3 |
RowErg |
View workout
|
12/25/18 |
0:52 |
198m |
2:12.8 |
RowErg |
View workout
|
12/24/18 |
1:00:00 |
12,793m |
2:20.7 |
RowErg |
View workout
|
12/22/18 |
v20:00/7:00r...3 |
13,179m |
2:16.5 |
RowErg |
View workout
|
12/21/18 |
v30:00/7:00r...2 |
13,607m |
2:12.2 |
RowErg |
View workout
|
12/20/18 |
3x500m/1:00r |
6:23.5 |
2:07.8 |
RowErg |
View workout
|
12/19/18 |
v3:00/r...4 |
2,145m |
2:19.8 |
RowErg |
View workout
|
12/19/18 |
v3:00/r...10 |
4,885m |
2:33.5 |
RowErg |
View workout
|
12/18/18 |
1:40 |
369m |
2:15.6 |
RowErg |
View workout
|
12/17/18 |
5000m |
21:51.2 |
2:11.1 |
RowErg |
View workout
|
12/17/18 |
1:06 |
278m |
1:59.4 |
RowErg |
View workout
|
12/17/18 |
4:37 |
1,032m |
2:14.5 |
RowErg |
View workout
|
12/14/18 |
9:16 |
2,134m |
2:10.3 |
RowErg |
View workout
|
12/14/18 |
10:09 |
2,451m |
2:04.3 |
RowErg |
View workout
|
12/14/18 |
2:10 |
524m |
2:04.8 |
RowErg |
View workout
|
12/12/18 |
v1:00/r...18 |
6,291m |
2:08.7 |
RowErg |
View workout
|
12/11/18 |
41:30 |
7,507m |
2:45.8 |
RowErg |
View workout
|
12/11/18 |
8x4:00/1:00r |
7,797m |
2:03.1 |
RowErg |
View workout
|
11/24/17 |
3:21.8 |
1,000m |
1:40.9 |
RowErg |
View workout
|
11/21/17 |
20:00.0 |
5,219m |
1:54.9 |
RowErg |
View workout
|
11/17/17 |
1:15:00.0 |
18,223m |
2:03.4 |
RowErg |
View workout
|
11/15/17 |
3:24.8 |
1,000m |
1:42.4 |
RowErg |
View workout
|
09/11/17 |
19:24.8 |
5,000m |
1:56.4 |
RowErg |
View workout
|