Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/19 | v10:00/r...10 | 13,076m | 2:06.1 | Slides | View workout | |
| 08/20/19 | 3:20 | 484m | 3:27.0 | Slides | View workout | |
| 08/20/19 | v8:00/3:00r...4 | 7,902m | 2:01.6 | Slides | View workout | |
| 08/20/19 | 5:25 | 1,015m | 2:40.2 | Slides | View workout | |
| 08/19/19 | 2:11 | 331m | 3:18.7 | Slides | View workout | |
| 08/19/19 | v10:00/1:30r...4 | 9,589m | 2:05.1 | Slides | View workout | |
| 08/19/19 | 3:20 | 637m | 2:37.5 | Slides | View workout | |
| 08/14/19 | 1:17 | 201m | 3:12.5 | Slides | View workout | |
| 08/14/19 | 10000m | 43:02.6 | 2:09.1 | Slides | View workout | |
| 08/14/19 | 3:56 | 659m | 2:59.6 | Slides | View workout | |
| 08/13/19 | 16:16 | 3,506m | 2:19.2 | Slides | View workout | |
| 08/07/19 | 20:00 | 4,574m | 2:11.1 | Slides | View workout | |
| 08/07/19 | 19:12 | 4,405m | 2:10.8 | Slides | View workout | |
| 08/07/19 | 4:11 | 787m | 2:40.0 | Slides | View workout | |
| 07/25/19 | 28:31 | 6,365m | 2:14.4 | Slides | View workout | |
| 07/18/19 | 20:00 | 4,744m | 2:06.4 | Slides | View workout | |
| 07/08/19 | 1:03 | 160m | 3:18.4 | Slides | View workout | |
| 07/08/19 | 40:00 | 9,630m | 2:04.6 | Slides | View workout | |
| 06/18/19 | 5x6:00/1:30r | 7,393m | 2:01.7 | Slides | View workout | |
| 06/03/19 | 2:09 | 384m | 2:49.0 | Slides | View workout | |
| 05/22/19 | 4x10:00/1:30r | 9,596m | 2:05.0 | Slides | View workout | |
| 05/15/19 | 1:24 | 229m | 3:05.1 | Slides | View workout | |
| 05/15/19 | 6x8:00/0:30r | 11,422m | 2:06.0 | Slides | View workout | |
| 05/15/19 | 1:38 | 317m | 2:35.0 | Slides | View workout | |
| 05/11/19 | 2:49 | 474m | 2:58.5 | Slides | View workout |