Jay Clarke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/14/19 |
1:17 |
201m |
3:12.5 |
Slides |
View workout
|
08/14/19 |
10000m |
43:02.6 |
2:09.1 |
Slides |
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|
08/14/19 |
3:56 |
659m |
2:59.6 |
Slides |
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|
08/13/19 |
16:16 |
3,506m |
2:19.2 |
Slides |
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|
08/07/19 |
20:00 |
4,574m |
2:11.1 |
Slides |
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|
08/07/19 |
19:12 |
4,405m |
2:10.8 |
Slides |
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|
08/07/19 |
4:11 |
787m |
2:40.0 |
Slides |
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|
07/25/19 |
28:31 |
6,365m |
2:14.4 |
Slides |
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|
07/18/19 |
20:00 |
4,744m |
2:06.4 |
Slides |
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|
07/08/19 |
1:03 |
160m |
3:18.4 |
Slides |
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|
07/08/19 |
40:00 |
9,630m |
2:04.6 |
Slides |
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|
06/18/19 |
5x6:00/1:30r |
7,393m |
2:01.7 |
Slides |
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|
06/03/19 |
2:09 |
384m |
2:49.0 |
Slides |
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|
05/22/19 |
4x10:00/1:30r |
9,596m |
2:05.0 |
Slides |
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|
05/15/19 |
1:24 |
229m |
3:05.1 |
Slides |
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|
05/15/19 |
6x8:00/0:30r |
11,422m |
2:06.0 |
Slides |
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|
05/15/19 |
1:38 |
317m |
2:35.0 |
Slides |
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|
05/11/19 |
2:49 |
474m |
2:58.5 |
Slides |
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|
05/11/19 |
v9:00/r...9 |
10,786m |
2:05.1 |
Slides |
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|
05/08/19 |
3x15:00/1:00r |
10,331m |
2:10.6 |
Slides |
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|
05/02/19 |
40:00 |
9,637m |
2:04.5 |
Slides |
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|
04/30/19 |
1000m |
3:21.7 |
1:40.8 |
RowErg |
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|
04/30/19 |
5x1:00/0:30r |
796m |
3:08.4 |
Slides |
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|
04/29/19 |
1:32 |
285m |
2:41.4 |
Slides |
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|
04/29/19 |
19x1:00/0:30r |
4,967m |
1:54.7 |
Slides |
View workout
|