Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/19 | 1:51 | 295m | 3:08.8 | Slides | View workout | |
| 10/16/19 | 3x2000m/r | 23:32.0 | 1:57.6 | Slides | View workout | |
| 10/16/19 | 2:35 | 397m | 3:15.7 | Slides | View workout | |
| 10/16/19 | 3x10:00/0:30r | 7,254m | 2:04.0 | Slides | View workout | |
| 10/07/19 | 1:04 | 166m | 3:13.9 | Slides | View workout | |
| 10/03/19 | 2:56 | 434m | 3:22.8 | Slides | View workout | |
| 10/03/19 | 3x12:00/1:00r | 8,882m | 2:01.5 | Slides | View workout | |
| 10/03/19 | 4:13 | 852m | 2:28.6 | Slides | View workout | |
| 09/24/19 | 3:57 | 636m | 3:06.7 | Slides | View workout | |
| 09/24/19 | 4x10:00/0:30r | 9,599m | 2:05.0 | Slides | View workout | |
| 09/24/19 | 4:38 | 907m | 2:33.3 | Slides | View workout | |
| 09/19/19 | 4:40 | 721m | 3:14.1 | Slides | View workout | |
| 09/19/19 | 2x20:00/1:00r | 9,495m | 2:06.3 | Slides | View workout | |
| 09/19/19 | 2:46 | 545m | 2:32.2 | Slides | View workout | |
| 09/11/19 | 1:36 | 240m | 3:21.0 | Slides | View workout | |
| 09/11/19 | 1:35 | 255m | 3:06.4 | Slides | View workout | |
| 09/11/19 | 4x8:00/r | 7,762m | 2:03.6 | Slides | View workout | |
| 09/11/19 | 4:34 | 918m | 2:29.2 | Slides | View workout | |
| 09/05/19 | 9:54 | 2,012m | 2:27.6 | Slides | View workout | |
| 09/05/19 | 3x2000m/r | 23:57.2 | 1:59.7 | Slides | View workout | |
| 09/05/19 | 8:57 | 2,014m | 2:13.4 | Slides | View workout | |
| 08/26/19 | 3x15:00/0:30r | 10,852m | 2:04.4 | Slides | View workout | |
| 08/26/19 | 2:34 | 529m | 2:26.2 | Slides | View workout | |
| 08/23/19 | 5:00 | 965m | 2:35.9 | Slides | View workout | |
| 08/22/19 | 1:14 | 156m | 3:59.7 | Slides | View workout |