Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/22 | v2000m/3:00r...6 | 7,500m | 2:04.7 | RowErg | View workout | |
| 12/08/22 | 5x1000m/5:00r | 19:46.8 | 1:58.6 | RowErg | View workout | |
| 12/08/22 | 6:19 | 1,325m | 2:23.1 | RowErg | View workout | |
| 12/07/22 | 12x3:00/0:45r | 8,151m | 2:12.4 | RowErg | View workout | |
| 12/06/22 | v1:00/1:01r...18 | 4,585m | 1:57.7 | RowErg | View workout | |
| 12/05/22 | v4:00/r...16 | 9,233m | 2:09.9 | RowErg | View workout | |
| 12/05/22 | 0:58 | 208m | 2:20.8 | RowErg | View workout | |
| 12/02/22 | 5x1:00/5:00r | 1,410m | 1:46.3 | RowErg | View workout | |
| 12/02/22 | 17:56 | 3,876m | 2:18.9 | RowErg | View workout | |
| 11/29/22 | 5x1:00/5:00r | 1,385m | 1:48.3 | RowErg | View workout | |
| 11/29/22 | 18:21 | 4,056m | 2:15.7 | RowErg | View workout | |
| 11/25/22 | 3:22 | 588m | 2:52.0 | RowErg | View workout | |
| 11/25/22 | 2x20:00/2:00r | 8,944m | 2:14.1 | RowErg | View workout | |
| 11/25/22 | 4:17 | 805m | 2:39.8 | RowErg | View workout | |
| 11/15/22 | 4x10:00/1:00r | 9,377m | 2:07.9 | RowErg | View workout | |
| 11/15/22 | 4:28 | 833m | 2:40.9 | RowErg | View workout | |
| 11/12/22 | 2:06 | 319m | 3:17.6 | RowErg | View workout | |
| 11/12/22 | 2x15:00/1:30r | 7,111m | 2:06.5 | RowErg | View workout | |
| 11/12/22 | 4:00 | 845m | 2:22.2 | RowErg | View workout | |
| 11/10/22 | 3x12:00/1:00r | 7,674m | 2:20.7 | RowErg | View workout | |
| 11/09/22 | 2:00 | 364m | 2:45.2 | RowErg | View workout | |
| 11/09/22 | 10x2:00/0:40r | 4,928m | 2:01.7 | RowErg | View workout | |
| 11/09/22 | 5:24 | 1,066m | 2:32.0 | RowErg | View workout | |
| 11/08/22 | 3:28 | 610m | 2:50.7 | RowErg | View workout | |
| 11/08/22 | 4x10:00/1:30r | 9,124m | 2:11.5 | RowErg | View workout |