Jay Clarke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/19/22 |
5:03 |
987m |
2:33.6 |
RowErg |
View workout
|
12/16/22 |
v2:00/r...22 |
8,599m |
2:05.5 |
RowErg |
View workout
|
12/15/22 |
v250m/1:30r...20 |
5,000m |
1:49.3 |
RowErg |
View workout
|
12/14/22 |
12x3:00/0:45r |
8,191m |
2:11.8 |
RowErg |
View workout
|
12/14/22 |
0:15 |
46m |
2:44.1 |
RowErg |
View workout
|
12/13/22 |
v500m/3:00r...9 |
4,500m |
1:57.4 |
RowErg |
View workout
|
12/12/22 |
v4:00/r...16 |
9,286m |
2:09.2 |
RowErg |
View workout
|
12/12/22 |
0:21 |
64m |
2:46.4 |
RowErg |
View workout
|
12/09/22 |
v2000m/3:00r...6 |
7,500m |
2:04.7 |
RowErg |
View workout
|
12/08/22 |
5x1000m/5:00r |
19:46.8 |
1:58.6 |
RowErg |
View workout
|
12/08/22 |
6:19 |
1,325m |
2:23.1 |
RowErg |
View workout
|
12/07/22 |
12x3:00/0:45r |
8,151m |
2:12.4 |
RowErg |
View workout
|
12/06/22 |
v1:00/1:01r...18 |
4,585m |
1:57.7 |
RowErg |
View workout
|
12/05/22 |
v4:00/r...16 |
9,233m |
2:09.9 |
RowErg |
View workout
|
12/05/22 |
0:58 |
208m |
2:20.8 |
RowErg |
View workout
|
12/02/22 |
5x1:00/5:00r |
1,410m |
1:46.3 |
RowErg |
View workout
|
12/02/22 |
17:56 |
3,876m |
2:18.9 |
RowErg |
View workout
|
11/29/22 |
5x1:00/5:00r |
1,385m |
1:48.3 |
RowErg |
View workout
|
11/29/22 |
18:21 |
4,056m |
2:15.7 |
RowErg |
View workout
|
11/25/22 |
3:22 |
588m |
2:52.0 |
RowErg |
View workout
|
11/25/22 |
2x20:00/2:00r |
8,944m |
2:14.1 |
RowErg |
View workout
|
11/25/22 |
4:17 |
805m |
2:39.8 |
RowErg |
View workout
|
11/15/22 |
4x10:00/1:00r |
9,377m |
2:07.9 |
RowErg |
View workout
|
11/15/22 |
4:28 |
833m |
2:40.9 |
RowErg |
View workout
|
11/12/22 |
2:06 |
319m |
3:17.6 |
RowErg |
View workout
|