Jay Clarke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/22 | 5:03 | 987m | 2:33.6 | RowErg | View workout | |
| 12/16/22 | v2:00/r...22 | 8,599m | 2:05.5 | RowErg | View workout | |
| 12/15/22 | v250m/1:30r...20 | 5,000m | 1:49.3 | RowErg | View workout | |
| 12/14/22 | 12x3:00/0:45r | 8,191m | 2:11.8 | RowErg | View workout | |
| 12/14/22 | 0:15 | 46m | 2:44.1 | RowErg | View workout | |
| 12/13/22 | v500m/3:00r...9 | 4,500m | 1:57.4 | RowErg | View workout | |
| 12/12/22 | v4:00/r...16 | 9,286m | 2:09.2 | RowErg | View workout | |
| 12/12/22 | 0:21 | 64m | 2:46.4 | RowErg | View workout | |
| 12/09/22 | v2000m/3:00r...6 | 7,500m | 2:04.7 | RowErg | View workout | |
| 12/08/22 | 5x1000m/5:00r | 19:46.8 | 1:58.6 | RowErg | View workout | |
| 12/08/22 | 6:19 | 1,325m | 2:23.1 | RowErg | View workout | |
| 12/07/22 | 12x3:00/0:45r | 8,151m | 2:12.4 | RowErg | View workout | |
| 12/06/22 | v1:00/1:01r...18 | 4,585m | 1:57.7 | RowErg | View workout | |
| 12/05/22 | v4:00/r...16 | 9,233m | 2:09.9 | RowErg | View workout | |
| 12/05/22 | 0:58 | 208m | 2:20.8 | RowErg | View workout | |
| 12/02/22 | 5x1:00/5:00r | 1,410m | 1:46.3 | RowErg | View workout | |
| 12/02/22 | 17:56 | 3,876m | 2:18.9 | RowErg | View workout | |
| 11/29/22 | 5x1:00/5:00r | 1,385m | 1:48.3 | RowErg | View workout | |
| 11/29/22 | 18:21 | 4,056m | 2:15.7 | RowErg | View workout | |
| 11/25/22 | 3:22 | 588m | 2:52.0 | RowErg | View workout | |
| 11/25/22 | 2x20:00/2:00r | 8,944m | 2:14.1 | RowErg | View workout | |
| 11/25/22 | 4:17 | 805m | 2:39.8 | RowErg | View workout | |
| 11/15/22 | 4x10:00/1:00r | 9,377m | 2:07.9 | RowErg | View workout | |
| 11/15/22 | 4:28 | 833m | 2:40.9 | RowErg | View workout | |
| 11/12/22 | 2:06 | 319m | 3:17.6 | RowErg | View workout |