Jay Clarke 5:03 row
987
Meters
5:03.4
Time
2:33.6
Pace
53
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 20 |
Stroke Count | 100 |
Drag Factor | 112 |
December 19, 2022 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.4 | 987 | 2:33.6 | 96 | 631 | 20 |
5:03.4 | 988 | 2:33.5 | 97 | 632 | 20 |
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Workout Graph

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